What is Transcendental Meditation?

Transcendental Meditation® (TM) is a simple, natural, effortless technique that is practised twice a day for 20 minutes, sitting with eyes closed, in a comfortable chair.... More

What does Transcendental Meditation do?

TM provides the mind and body with a unique and profound state of restful alertness. The body gains an extraordinarily deep state of rest while the mind settles down to a state of inner calm and wakefulness. This process dissolves deep rooted stress and tension, rejuvenating the entire system... More

Is Transcendental Meditation difficult to learn?

TM is easy to learn and effortless to practise. Over 5 million people world wide - of every profession, education and religion have learnt TM and enjoy its benefits... More

Where do I learn in Perth?

We hold free Transcendental Meditation introductory talks weekly at 2pm on Saturday’s and Thursday evenings by appointment. For the course description and steps to learn, click here.